![Let’s Get Flexible](http://likeagirlfitness.com/cdn/shop/files/E1B1FB8E-0D35-4734-976A-E33E3407820B_{width}x.jpg?v=1709777043)
LikeAGirlFitness
Let’s Get Flexible
Regular price
$ 13.50
I created this guide to showcase sustainable stretches that you can do at home to increase your flexibility.
- No equipment needed.
- “Stretch” workouts will take you 15-20 minutes to complete.
Exercise Benefits:
- Develop lean muscle.
- Develop strength at home.
- Tone and shape your body.
- Improve your posture, balance, and stability.
- Improve your flexibility.
- Improve your metabolism.
- Create a mind-muscle connection.
- Maintain a healthy training routine.
- Target your hips, hamstrings, quads, back, core, calves, and glutes.
Guide Details:
- Video gifs showcasing correct exercise form.
- Step by step “how to” instructions.
- Simple and easy to follow.
- At home convenience.
Post Purchase: Please check your email for the link to your fitness plan. Your link will not expire.