By. Jillian Frein
4 Week Core Challenge
Regular price $ 12.50 Sale price
I designed the 4 Week Core Challenge with full focus on the abdominal wall. This challenge will help activate, tone, and strengthen your core muscles.
- No equipment workouts.
- You will do 6 workouts a week.
- Workouts will take you 10-15 minutes to complete.
- The goal of this guide is to strengthen and tone the abdominal wall.
- You will receive a link via email.
- The link will be your training guide.
- Save the link to your email, notes app, or a safe place to access.
- The link will not expire.