Let’s Get Flexible

Let’s Get Flexible

Regular price $ 13.50 $ 0.00 Unit price per

I created this guide to showcase sustainable stretches that you can do at home to increase your flexibility. 

  • No equipment needed.
  • “Stretch” workouts will take you 15-20 minutes to complete.

Exercise Benefits:

  • Develop lean muscle.
  • Develop strength at home.
  • Tone and shape your body.
  • Improve your posture, balance, and stability.
  • Improve your flexibility.
  • Improve your metabolism.
  • Create a mind-muscle connection.
  • Maintain a healthy training routine.
  • Target your hips, hamstrings, quads, back, core, calves, and glutes.

Guide Details:

  • Video gifs showcasing correct exercise form.
  • Step by step “how to” instructions.
  • Simple and easy to follow.
  • At home convenience.

Post Purchase: Please check your email for the link to your fitness plan. Your link will not expire.