4 Week Core Challenge
4 Week Core Challenge
4 Week Core Challenge
4 Week Core Challenge
4 Week Core Challenge
By. Jillian Frein

4 Week Core Challenge

Regular price $ 16.50 $ 0.00 Unit price per

I designed the 4 Week Core Challenge with full focus on the abdominal wall. This challenge will help activate, tone, and strengthen your core muscles.

  • No equipment workouts.
  • You will do 6 workouts a week.
  • Workouts will take you 10-15 minutes to complete.
  • The goal of this guide is to strengthen and tone the abdominal wall.

Post purchase...

  • You will receive a link via email.
  • The link will be your training guide.
  • Save the link to your email, notes app, or a safe place to access. 
  • The link will not expire.