4 Week Home Workout Guide

Sale price Price $ 12.50 Regular price

Main goal with this workout guide:

  • Tone, shape and strengthen your physique within the comfort of your home + build a strong fitness foundation.

You will be doing 6 workouts each week for 4 weeks.

  • + 2 lower body workouts
  • + 2 upper body workouts
  • + 2 core workouts 

Information:

  • This is a 4 week home workout guide.
  • All workouts can be done at home with no gym equipment.
  • Workouts will take 30 minutes to complete.